The High Vibe Life

Are you Living Your Highest Life?

The past weeks have been lined with tragedy and loss with so many people that I know and work with.  I am becoming more curious:  Could our mental and spiritual wellness be one reason that so many souls are seeking a way out, a way to numb the pain, the feelings that don’t feel well?  I am recently looking at ways to bring back the spiritual values and whole wellness lifestyle in a way that people can adopt and find hope, inspiration, and true contentment.  I truly believe that our ancestors had it right.

Years ago, we will go back 200 years or more, there were no Kardashians to follow as a role model. There was no McDonalds to go to in a rush, where you quickly inhale toxic ingredients to satisfy some hunger within. There was no Facebook or Instagram to compare the next person’s life to.  There was no 50 – 60 hour work weeks that left people feeling exhausted for work that may or may not even be satisfying their purpose.  There was much less turbulence in the political arena (or we didn’t hear about it) and quite honestly, there was a simple, fruitful and worthy work experiences that most contributed to.  People ate whole foods, they prayed to a god greater than them to provide rain and sun to grow harvests to feed themselves and their family.  They birthed children with no medications and they committed to a life of work and purpose that if they did not, they would more than likely perish.  There was meaning.  They took pride in their daily routine, as well as the enjoyment of the fruits of their labor.  It was a much simpler time, a time that I wish we could incorporate into today’s times.

As a wellness entrepreneur, I am constantly seeking to share worthy information and experiences to truly help others to improve and elevate their life experiences.  I am a believer in high vibrational living, as we have come to know through some of the greatest minds that have existed, everything is energy.  You may not think or see this as truth, but it is proven scientifically.  The body, the food you eat, the music you listen to, the bed you sleep in, the nature you walk in, the products your put on your body and people that your surround yourself with daily are affecting your energy, every moment of every day.  When we feel good, we attract more good. It’s a law of Physics – like attracts like.  This is not whimsical thinking, it is real and the effects are tangible, at times, if you become aware and begin to recognize these truths.  You eat an apple and your body lights up with the fresh living flesh you digest through your system. Your body is energetically radiating the live energy you chose to eat and it enters all the cells of your body with juicy goodness.  You have a sweet conversation with a loved one and you light up feeling warm and you emanate an energy of love.  You go for a walk in nature and you feel connected to this environment, this fresh air that enters your lungs carrying oxygen to your entire body,  you may see an eagle which inspires your to fly higher that day. You carry that energy with you as you come back to the routine you carry out.  You read some inspirational quotes that make you smile and you realize that your life is quite lovely.  You listen to uplifting music which sends energy to all your cells, as we have all had these musical experiences.  You see the point. The day we live is the energy we exist in.

I want you to know that I know you desire to feel good.  I want you to know that I have been in spaces that didn’t feel good. I want you to know that I found good and I hold it.  There is no healthy life if you do not take care of yourself.  There is no high vibrational life if you partake in low vibrational activities and experiences.  I want you to know that you can change your life and you begin to experience the world as a happy, vibrant and joyful place.  I want you to consider what you give your attention to daily. What do you eat daily? What do you think daily? How do you feel daily? What do you listen to daily? What do you read daily? What do you do to move the energy inside you around daily?  What are you choosing to experience, daily?  These are the golden questions.  These are the things that matter.  These are the choices that paint all the days of our lives.

We either feel whole wellness or we don’t. We either make choices for our greatest health, or we don’t.  We either know this, or we don’t.  That, my friends, is the intention of this post.  It seems these days that everyone is selling something. There is no one thing that can change your life and give the greatest life.  It is lifestyle.  It is carved into your life through conscious choices. Those that seek it, find it, with the right guidance. It is available to us all.  We have grown way too busy, way too detached, and yet way too attached to things that really don’t matter.  We have to have the personal discernment to really take a good look at what our life is showing up as, and be courageous in stepping into the life we know we want. There is no other way.  You are either living the life of health and happiness or you are living a life that is not your destiny.  The happiest people you have ever met have taken the reigns of their life and they have chosen a lifestyle of alternative options that are a little off the beaten path.  My hope is that you will feel inspired, and you will find the why in your life to choose to walk a different path than the masses.  ‘

Change is happening, and it must.  We are in times that are demanding we take accountability for our own health and happiness.  Looking at statistics we are the sickest nation and the highest rate of depression. We have the ability to live a beautiful life.  Step into it.  Decide that you are worth it.  Decide your family and friends are worth it. Decide that you will begin to choose your highest and happiest life.

“The Part can never be well, unless the whole is well. “

 

 

Consciousness & Mass Marketing of Pharmaceuticals

It is not too often that I sit on the couch and watch a national television show, however, I was watching on Sunday. I was vexed by a scene that I watched and the thoughts that came into play after watching this commercial. The thought was, it has become normal for people to watch the pharmaceutical companies market their drugs, on national television. It has become normal for people to allow these ads to glisten hope and desire for something good that may come from taking such drugs. I do realize there are certainly drugs that are life altering and absolutely life enhancing, but not ones that offer you hope of having less intestinal gas, or an erection that lasts but shouldn’t last more than 4 hours, or will let you eat all the horrible food you want and keep your perfect body mechanisms from registering the heartburn and gastrointestinal issues that warn you there is a problem, a drug that promises to make life feel better, while you continue to have rage and anger build up inside. As if that is not alarming enough, as I sat and watched 3, in a half an hour period, I was literally laughing at the side effects that these drugs cause and the fact that they actually tell you.  The upsell at the beginning of the commercial was so masterfully played, that these horrible side effects didn’t seem so bad. At least I am left to assume that, since the pharmaceutical companies pay millions of dollars for each advertisement. Most of the drugs that I am speaking of, that are advertised on tv are ridiculously cunning and absolutely undertaking of the perfection of the human body and the natural healing process. Why as a culture, as humans, do we allow for such thinking and such scrupulous undermining of our intelligence and innate healing process?  We have lost touch with nature, with evolution, and with the indwelling voice that I believe would tell you otherwise, if connected.

The population, presently, seems to be searching for the quick fix and if presented, it will be scooped up and gobbled, without a second thought.  We look to a pill to make us happy, to make us thin, to make us gain, to make us have better sex, to make us able to eat greasy fried food with out pain in organs that are screaming for you to stop, to sleep, to take that edge off, to help us off a drug of addiction and then list goes on and on.  I have personally observed people lose their minds from drug combinations, lose their lives from continuing to eat sugar and processed foods when they are on blood sugar meds to continue, lose their lives when they are searching for opiates on the street that their doctor gave them for years but now withholds, from drugs that gave them erections for hours, and they craved to experience more than their beloved wives, and so forth.  To me, I think this is a clear indication of the mass loss of conscious living that has seemed to wash over so many of our lovely people.  I want to stay on point here, but its a great time to bring up, quickly, the drugs that are in our foods, and the people that eat them are craving to eat it.  It is not nutrition, it is marketing for drugs that make people feel momentary satisfaction, only to be left wanting more. The drugs in conventional livestock farming. Drugs are everywhere, more so than ever in our world.  We look to find the quick fix.

The politics of this epidemic is all about money.  The money that comes from keeping people on the medications, from the sickness that continues to line the hospitals and then even more pharmaceuticals get handed out, treating the illness, and the wheelhouse of disease that is so accepted in our culture today.  They do not care about you when they are telling you that they can help you not feel gas, but you have intestinal bleeding, and may have liver failure. They do not care about you when they find that a chemical creates a sugar like substance, but trials and tests show cancer tumors and genetic distortions to babies from mothers injected with such chemicals.  They do not care about you when they tell you that you can not afford your meds anymore when insurance clams down on the prescription writing.  They do not care about you when you kidneys go into dialysis from a med that you used for 5 years to let you eat the foods that were killing your kidneys in the first place.  They care about how and why the next person will choose to take their products.  The pharmaceutical companies actually write and assist in medical school text books.  This is both alarming and unethical, yet it still happens.  The doctor is not always the bad guy.  They may believe they are doing the right thing, as they were taught and do not get me wrong here, as stated above, there are good things that drugs do.  I believe that, too.  But they are not meant to be the healing hub of our species.  It has become a big business and you’re the customer.  They do not care about you.  Im sorry if you think differently. They care about profit.  They are more invested in your sickness and dependency than your independence and wellness.

The consciousness of our culture is on the edge of complete hypnosis. The commercial only emphasized this awareness to me.  Being who I am, living the life I do, working with people I do, and discussing with peers in my field, has created more passion inside me to help shatter the illusion of the lies and the hypnosis happening.  It is my belief that we must get back to ourselves and learn to listen to our body and learn to eat and care for ourselves, intuitively.  Food is medicine.  Rest is medicine.  Nature is medicine. Water is medicine.  Love is medicine.  Meditation is medicine.  No one is talking about that on national TV.  I am 41 years old, I run every day, I meditate, I eat whole foods, I sleep well, I spend time outdoors, I drink water, and I feel so intuitively connected to my body, to my mind and to my being as a whole.  I do not worry when I feel a pain, I honor it and work to find out the source of what is happening.  I do not overdo life, I rest and make conscious choices about what and who I will invest my energy on.  I am compassionate and empathetic to those that are lost in the culture we live in, running so fast there may be no time to even think for a moment about how you actually feel.  You may be so sick that you have lost connection to the indwelling voice that screams to slow down and take care of yourself.  You may really believe that you are doing all you can do too, and that is where I say, the hypnosis is working.  I can not think of a time that I have been alive that it has been more clear that people no longer think for themselves, know how to help themselves organically, and often just look for someone to tell them what to do.  I could go on and on about the relevance of this and living an authentically happy and vital life, but I am really trying to stay focused on the drug industry and what they are doing to our culture.  We need to raise our awareness that we must fix ourselves from inside.  There is no other way!  The drugs are not the way!!! I can tell you that I can offer you advice on ways to heal your life, and that I will charge you X amount of dollars to teach about choices and lifestyle, and you will say “no, I am going to go to the doctor because my insurance will pay for it”.  This is precisely the point that I am making, that we must wake up and see that we are not being cared for by the medical profession the way we used to. Consciousness has to change.  We have to want more from our life than band aids and quick fixes.  We have to see the marketing that is constantly telling us we should be better, we should look better, we should feel better and if we do this or that, we will.  We will feel better when we learn to love ourselves and take care of ourselves, inside and out.  We must choose to invest in ourselves, our bodies, and our minds.  We must.  You buy the best vehicle because you want to be safe, but you don’t invest in premium quality foods and experiences to keep your body safe of disease and premature aging. You need sleep but you stay up watching tv.  You need hydration, but you won’t drink water because you don’t like the taste.   Our consciousness must be reawakened and is my sincere desire to help that happen.

 

Life is moving fast. Be good to you. Honor yourself and your body.  Know you deserve to feel good, body, mind and spirit. Know that prescriptions are not the answer, long term.  Know that you can change.  Know that you are in control of your life through every single choice, every single action and know that life can and should feel good! Love yourself. Love yourself enough to choose to see the reality of what is happening to our culture. We are being prescribed a truth that is sick, and the greater truth is you do not have to subscribe, or fill the prescription given.  You have control of your life, whether you recognize it or not!  Conscious and critical thinking is invaluable, please hold on to yours.  Dig your self out.  Love yourself and your people enough to show up, whole.